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Amerikaning Universal Nutrition kompaniyasi tomonidan ishlab chiqarilgan og'ir gayner Gain Fast ko'p miqdorda uglevodlarni o'z ichiga oladi. Ushbu sport ovqatlanishi birinchi navbatda ektomorflar, ya'ni tabiiy ravishda nozik tanaga ega bo'lgan odamlar uchun mo'ljallangan. Qo'shimcha ortiqcha vaznga moyil bo'lgan sportchilar uchun mos emas. Geynerning asosiy afzalligi shundaki, u deyarli shakarni o'z ichiga olmaydi, lekin ko'p miqdorda protein va uglevodlar tufayli kaloriyalarda yuqori.
Sport qo'shimchasini qabul qilish yordam beradi:
mushaklarning o'sishini tezlashtirish;
mushaklarning tiklanishi;
katabolik jarayonlarni bostirish;
chidamlilikni oshirish;
etarli energiya olish.
Geyner sizga sportchining kuchini sezilarli darajada oshirishga imkon beradi.
Sport ovqatlanishining har bir qismi 230 grammni o'z ichiga oladi. Bu taxminan 5 osh qoshiq, unda 868 kaloriya bor. Ular sportchiga:
uglevodlar - 161 g;
oqsillar - 37 g;
yog'lar - 3 g;
xun tolasi (tola) - 2,5 g.
Geynerning tarkibida minerallar, vitaminlar, mikro va makro elementlar, anabolik moddalar, tatlandırıcılar, lazzatlar mavjud. Ro'yxatdagi komponentlar bilan bir qatorda, sport qo'shimchasida 6 gramm BCAA kompleksi, shuningdek, bir qator boshqa muhim aminokislotalar mavjud.